Running is More Fun When It's Judgment-Free

Slow AF Run Club is an inclusive running community for every pace. We help you embrace running, not fear it. 

As Seen In

Do you feel intimidated or anxious about your speed?

Many runners struggle with anxiety and feel discouraged due to the ‘performance pressure’ and the competitive nature of running.

At Slow AF Run Club, we understand that feeling, and we’re changing that. We’re more than just a running club – we’re a vibrant, supportive community that values your effort and dedication above all else.

Embark on a Running Journey That Celebrates YOU

Inclusive Community

Join a global tribe that values your determination, not your speed. We welcome all runners, regardless of experience or pace.

Personalized Training

Access training programs, courses, and resources designed to help you progress at your own speed.

Unwavering Support

Find encouragement, motivation, and camaraderie from fellow runners who understand your journey.

Transforming Your Running Experience, One Step at a Time

We get it. Stepping into the world of running can be intimidating. The fear of not being “fast enough” or facing judgment can hold you back. The Slow AF Run Club is here to shatter those barriers. We create a welcoming, judgment-free space where every step is a victory. Our mission is to make your running journey enjoyable, enriching, and completely stress-free.

Join Slow AF Run Club and Experience the Difference

Here's How to Get Started:

Sign Up

Become a member of the Slow AF Run Club today.

Train Your Way

Access our personalized training plans and resources to build your running skills.

Run Together

Connect with our global community of runners who prioritize effort over speed. Achieve your running goals in a supportive environment.

What Our Members Says

5/5
I’ve been an athlete for 13 years, however, always felt totally isolated as a runner. I run slow, always. I wouldn’t enter races; didn’t understand this idea of community people referenced...and then I discovered the Slow AF Running Club. The range of runners is vast and we are here to support and uphold, to cheer the wins, and hold space for the hard runs. In a time of separation, I’ve found connection and it pushes me to tackle miles weekly.
Beth G.
5/5
I've been part of other running groups and Facebook groups for runners where I have felt intimidated about my pace. Let's just say that I have experienced a lot of disrespect as a slow runner! Slow AF has definitely been a safe, happy place for me! It also provides accountability, weekly challenges, encouragement, & motivation. Its also a great space to learn more about running as well, for those that are newbies. If you are thinking about starting to run, and you want to be encouraged, learn more about running, and have a forum to ask questions, I highly recommend the Slow AF Run Club!
Jennifer C.
5/5
Less than a year ago I was Googling "can you be over 200 pounds and run a 5K." I'm living in rural America. I've got no place to go. An MSN article led me to Martinus and this amazing community, which I didn't realize I desperately needed. I can share my progress, my struggles, and always get positivity in return. I'm no longer embarrassed, or hiding because I'm afraid of how I'll look to others. Now I'm celebrating every run and making plans to crush even bigger goals.
Heather V.

Don't let intimidation or self-doubt hold you back any longer.

Discover the joy of running with a community that values your journey, not just your speed.
Join the Slow AF Run Club today and experience the transformative power of running with a supportive tribe.

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