
Professionally-certified and safe coaching calls delivered via Zoom
Training plans customized for your goals and personal fitness level
Access to a coach who has run over 100 races, including 8 marathons
Take the guesswork out of whether you're "doing it right."
I’m not like any run roach you’ve ever met. I bring unique perspective and battle-tested experience to every coaching client. As I mentioned, I’ve run over 100 races in a 300+ pound body. This means I have lots of training expertise for runners in larger bodies, but I’ve also got race experience that benefits runners of any ability. I’m also an RRCA Certified Coach.
When it comes to health and fitness, I’ve also got degrees like a thermometer, including:
• Bachelor of Science in Exercise Science: Health Fitness (Health Fitness in Preventive and Rehabilitative Programs)
• Masters in Health Promotion Sciences
• Graduate Certificate in Health Promotion and Health Education
I’m also the creator of the Slow AF Run Club and 300 Pounds and Running, co-host of The Long Run Podcast.
If you don’t know, now you know.
I look forward to working with you! If you have any questions, please email me at [email protected]