What can you expect from the Slow AF Run Club Book Companion Course?
- Download the full workbook and jump right in, or take a more paced approach and tackle it week by week. We've designed the course to fit your unique learning style and preferences.
- Reflect on the thought-provoking topics presented in the Slow AF Run Club book. Explore deeper insights, gain clarity, and uncover your true potential as a runner.
- Get hands-on with example exercises that will bring the concepts to life. We believe in learning by doing, so you can immediately apply what you've learned to your own running practice.
- Unlock simple sample training plans and fueling recommendations that aren’t centered around dieting and running for weightloss.
- Handy checklists and recommendations to ensure you start off on the right foot and feel confident and supported as you begin your running journey.
- Comprehensive resources and guides. Whether you're aiming for your first run or training for a full marathon, we'll provide the tools and knowledge you need to reach your goals.
- Running is better together! Discover how to find and connect with your running community.
Don’t miss out on this incredible opportunity to enhance your running experience and achieve your goals with the Slow AF Run Club Book Companion Course. Join us today.