Introducing

Slow AF Run Club

The Ultimate Guide for Anyone Who Wants to Run

A practical guide and a celebration of running for runners of all sizes and athletic abilities, from the founder of the Slow AF Run Club

Slow AF Run Club offers essential advice and humor from a former newbie who fell off a treadmill on his first run (literally), and  this book is  for anyone who wants to pick up running for the sheer joy of it.

Get access

Read the first chapter of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run.