Want to start running, but you don’t know where to begin?
Or maybe you’ve tried running before, but never stuck with it?
Even if you do manage to get started, how do you make sure you’re doing it safely–injury-free and with proper nutrition?
Introducing Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
Autographed copies of Slow AF Run Club: the ultimate guide are available NOW!
Limited time discount
15% when you buy you buy an autographed copy through Pocket Books.
STEP 1
Order from one of the booksellers below
Order your copy of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run!
STEP 2
Let us know where to send the bonuses too!
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Tier 1
When you order one book, you'll get ...
Virtual Launch Party
You are invited to come celebrate the launch of the Slow AF Run Club Book with Martinus Evans himself! Check in from anywhere in the world and expect giveaways, trivia and a Q&As with Martinus and some special invited guests.
Intro Training Plan
Once you’ve read Slow AF Run Club, you’re going to want to make the most out of it. Our training plan is designed to help you achieve your running goals, and get you started on the right foot.
Thank You Video
Martinus is so thankful to everyone who has made this book a reality. To say thank you, Martinus created a video to share some final words on mindset, motivation, life as a non-traditional runner.
Tier 2
Buy 5 books
Great for book clubs
When you purchase 5 copies of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run, you get not only all of the above from Tier 1, but also…
Virtual Race Entry
Are you looking for a new challenge and a way to stay motivated to run? Get free entry to a virtual Slow AF Run Club Race! This race allows you to run at your own pace, on your own schedule, and in your own location. All you have to do is sign up, complete the distance within the designated time frame, and submit your time. At the end, you’ll receive a Slow AF Run Club medal for completing the race. ($40 USD Value)
Discounted Merch 15%
Your running shoes are laced, and your favorite route or trail calls. What more do you need? Slow AF Run Club merch of course! Martinus has taken the time to source the best sweat-wicking materials made in the highest quality and extensive size range. You’ll find t-shirts, shorts, tanktops, hoodies, hats and more all in a inclusive size range up to 6XL. For a 5 book purchase, we’re offering 15% off your entire next purchase for Slow AF Run Club merch.
Grandprize Giveaway
We’re excited to announce that we’re giving away the ultimate runner’s package to one lucky winner. You’ll find all your favorite running essentials and favorite running brands compiled into one grand prize. Whether you’re a beginner or a seasoned runner, this prize is sure to help you achieve your running goals. For a 5 book purchase, we’re offering 1 entry into the grade prize giveaway.
Tier 3
Order 15+ books
All the bonuses from Tiers 1 and 2, and:
Merch Discount 30%
Your running shoes are laced, and your favorite route or trail calls. What more do you need? Slow AF Run Club merch of course! Martinus has taken the time to source the best sweat-wicking materials made in the highest quality and extensive size range. You’ll find t-shirts, shorts, tank tops, hoodies, hats and more all in an inclusive size range up to 6XL. For 15 or more books, we’re offering 30% off your entire next purchase for Slow AF Run Club merch.
Grandprize Giveaway
We’re excited to announce that we’re giving away the ultimate runner’s package to one lucky winner. You’ll find all your favorite running essentials and favorite running brands compiled into one grand prize. Whether you’re a beginner or a seasoned runner, this prize is sure to help you achieve your running goals. For a 15 or more book purchase, we’re offering 5 entries into the grade prize giveaway.
Running Essentials 4-Week Masterclass
Running Essentials is the Slow AF Run Club’s premium beginners course for new runners or people who want to get back into running starting with the key basics. You’ll learn how to build a sustainable workout routine suited to your level and connect with other running beginners and restarters like you. We’ll extensively cover topics such as cross-training, injury prevention, staying motivated, and running techniques. This course is valued at $300 (USD) and you’ll be getting it completely free with the purchase of 15 or more books.
Partner Exclusive Bonuses
Want to buy more than 50 books? Contact the team for a one-on-one conversation to speak about speaking engagements, Q&As, and more!
Introducing Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
This book has everything you need to get running in the body you have right now.
It’s designed specifically for running beginners who are looking for guidance, motivation, and support as they embark on an exciting new journey towards self-fulfillment and health. Learn how to run properly – from breathing techniques, to running form and pacing – while also discovering how to feel empowered in your body.
Whether you’re just beginning to run or struggling to keep up your progress, you’ll also find tools and resources to help reach your running goals, including:
- Training plans
- Motivational Worksheets
- Progress Trackers
- Recovery Tips
- Nutrition Advice
- …And more!
It’s time to become the runner you want to be.
With Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run, you can lace up your shoes and get running today!
Why Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run?
Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run is for anyone looking to start their running journey or hit the road stronger than ever. It provides training schedules, motivational strategies, and guides to proper running form as well as protective cross training exercises to help you run strong without injury.
Inside you’ll find plenty of tips, tricks and strategies to help you stay motivated and consistently improve your running life.
The journey won’t be easy, but it will be rewarding. Whether your goal is running a 5K, 10K or completing a marathon, this book can get you there in the body you have right now.
So if you’re ready to take on a new challenge and start living a healthier, happier life through running, order Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run today!
What you will find in this book
Chapter One
You vs. Your Mind vs. Everybody
Chapter Two
Running Slow AF
Chapter Three
Shifting To High Gear (AKA Running Drip)
Chapter Four
Carbs Are Good, F*ck Diets, and Other Running Nutrition
Chapter Five
Train The F*ck Up
Chapter Six
Boss Up and Get That Race Medal
Chapter Seven
Recovery Matters
Chapter Eight
Crosstrain or Die! (Or Risk Injury)
Chapter Nine
Goals For Days (and Months and Years)
Chapter Ten
(Running) Communities - Finding Your People
What you will find in this book
Chapter One
You vs. Your Mind vs. Everybody
Chapter Two
Running Slow AF
Chapter Three
Shifting To High Gear (AKA Running Drip)
Chapter Four
Carbs Are Good, F*ck Diets, and Other Running Nutrition
Chapter Five
Train The F*ck Up
Chapter Six
Boss Up and Get That Race Medal
Chapter Seven
Recovery Matters
Chapter Eight
Crosstrain or Die! (Or Risk Injury)
Chapter Nine
Goals For Days (and Months and Years)
Chapter Ten
(Running) Communities - Finding Your People
Who is Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run for?
Non-Traditional Runners
Slow runners, fat runners, older runners, and anyone who doesn’t see themselves in magazines.
Are you a “non-traditional” runner looking to get started, but aren’t sure where to start? This book helps non-traditional runners start running, providing practical tips for all body types and fitness levels, including guidance on staying motivated and injury-free.
Beginner Runners
People who are new to runners and want to get started on the right foot.
If you are a new runner this book is for you. This book provides all the information needed for beginners and those returning to running to start and progress towards fitness goals, including tips on safe and effective starting methods and common mistakes to avoid.
Motivation Seekers
People who struggle with finding the motivation to run.
Having trouble maintaining running goals? This book offers strategies to stay motivated and achieve running goals. Don’t let life’s obstacles stand in the way of achieving your fitness goals – get ready for an inspiring read that will help you keep going no matter what comes up!
Any of these sound like you?
If you’re looking to become a successful runner and want practical no BS advice, motivation, and inspiration to help you reach your goals, then the Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run Book is the perfect resource for you. Featuring helpful tips from and inspiring stories from a back of the pack runner who has overcome his own running challenges, it has something for everyone.
Whether you’re just getting started or a seasoned runner looking to level up, the Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run is the key to achieving success in running. So what are you waiting for? Start reading today and get ready to conquer your goals!
About the author
Martinus Evans has run over eight marathons since his doctor told him to “lose weight or die” in July 2012. Since then, he’s also coached hundreds of runners and been featured in The New York Times, Men’s Health, The Wall Street Journal, New York Post, LADbible, HuffPost, Magnolia, U.S. News & World Report and on the cover of Runner’s World Magazine.
He holds a BS in Exercise Science from Central Michigan University and a MS in Health Promotion Sciences, Graduate Certificate in Health Promotion and Health Education, and a MA in Digital Media and Design from the University of Connecticut.
When he’s not running races around the world, he enjoys speaking passionately about issues related to size-inclusivity, mindset, DEI and mental health. He also enjoys watching movies with his wife Char and playing fetch with his rescue dog Mabel.
