Looking to run your first mile without stopping? This 9-week training plan–tailored for beginners–can help get you there! With a mix of running and walking, you’ll be able to build strength and endurance to cover the distance. No prior running experience required!
Slow AF Run Club is the perfect place for anyone who wants to embrace the joy of running, no matter their pace or experience level. We believe that everyone deserves to feel empowered and supported in their fitness journey, regardless of how fast or slow they run.
Our community is all about having fun, making connections, and enjoying the benefits of a healthy lifestyle. So if you’re looking for a welcoming and inclusive space to improve your fitness and make lifelong friends, come join us at Slow AF Run Club!
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